DIVORCE DIRECTLY AND HONESTLY

It should not be assumed that children will not be affected by the divorce of their parents. What kind of behavior patterns are a shortcut to separation? Is it possible to prevent it? When the divorce is here, how to save the children Host Tanel Jäppinen talks about divorce with family therapist Marlen Tammsaar-Ojametsa, at length and in depth. You can listen to the show from here.

Vikerraadio “Family program”

LACK OF DIALOGUE IN THE RELATIONSHIP

"The Family Show" explores dialogue and the lack of dialogue between separated parents. Is it even possible to help quarreling and estranged ex-partners to dialogue? What is the main reason for the loss of dialogue? How are children involved? Why is it necessary for the parents to want to restore the dialogue, if only for the sake of the joint children? What is the most helpful for parents here?

Seekordset "Peresaadet" juhib ajakirja EMA peatoimetaja Merle Liivak, külas on pereterapeut ja programmi Dialoog laste nimel koolitaja Marlen Tammsaar-Ojamets ning oma eksparteriga dialoogi taastanud parent Marit. Listen to the showfrom here.

"Trick book" magazine

A FAMILY THERAPIST EXPLAINS: HOW TO UNDERSTAND THAT IT IS THE RIGHT TIME TO LEAVE?

We all probably know someone who has been very close to breaking up in their relationship, or is currently doing so. When is there still hope for a relationship and how do you recognize that it's time to go in a different direction with your partner? Find the articlefrom here.

Magazine "Doctor of Medicine"

SELF-ASSESSMENT: WINGS OR BRAKES?

Self-esteem is understood as a person's inner picture of himself: who I am; what I look like; in which I am successful; what are my shortcomings and whether others love, appreciate and value me. "If a person has low self-esteem, it can prevent him from living the kind of life he would like," explains psychologist and family therapist Marlen Tammsaar-Ojamets. You can find the articlefrom here.

Blog "Your Healthy Child"

DIALOGUE ON BEHALF OF CHILDREN

Training program "Dialogue on behalf of children" - for whom and why? You can find the articlefrom here.

Evening paper

I DON'T WANT TO BE A GOOD GIRL ANYMORE!

How to raise a girl who will grow up to be a woman who is satisfied with herself and values both herself and others with a harmonious spiritual life? You can find the articlefrom here.

"Family and Home" magazine

DIALOGUE ON BEHALF OF THE CHILDREN IS ALSO NECESSARY WHEN THERE IS A DIFFICULT DIVORCE

A child's self-esteem, future success and happiness depend to a great extent on the parents' relationship. Trainings are organized all over Estonia for those Russians who are about to leave. You can find the articlefrom here.

"Family doctor" magazine

HOW TO SAVE CHILDREN FROM DIVORCE ARGUMENTS?

How to help those children whose parents cannot come to an agreement and who get caught up in their parents' ugly fights? The target group of the training program "Dialogue for children" has split up and parents and their children are fighting each other. With the help of the training program, parents learn new ways of coping and relaxed communication, thereby making the environment safer for their children. You can find the articlefrom here.

Magazine "Doctor of Medicine"

WHERE IS SAD HOME

Where is the sad home: we all need someone in our lives who really listens to us — both adults and children have this need. Divorce is hard for both parties. If the family has aga children, divorcing parents must resolve their differences so that their offspring do not suffer. For this purpose, the children's interests must be kept in mind, not your own. Couple and family therapist Marlen Tammsaar-Ojamets tells how to do this. You can find the articlefrom here.

Materials on anxiety

ANXIETY - WHAT IS IT AND HOW TO DEAL WITH IT?

Anxiety is a completely normal phenomenon/reaction. We often have situations in our lives where it is reasonable to feel a certain amount of anxiety, if we did not feel anxiety at all, then something might be wrong. Evolutionarily, anxiety has played an important role - it has helped to survive, because the current activity was stopped and attention was focused on finding a way out of the situation. We all have different learned ways of functioning. We either prepared to flee, freeze or fight. You can find the materialsfrom here.